I’m all poorly here, so thought I’d reblog this lovely post from one of my favourite blogs (although does it say something about my state of mind that I first read it as about a glass of wine, not water…?)
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writermummy 
Thanks for sharing this! What a great way to look at stress, and how to manage it.
Hope you’re feeling better soon. š
Yes, I really needed it this week. I finally put down the glass and feel so much better. I’m just a bit nervous of picking it up again! It would be so easy to drift on with a filthy house, no food in the fridge and no writing done…